Discover how people just like you are going from fat to fit whilst improving their energy levels and regaining their confidence without having to endure soul crushing diets or vomit inducing workouts
Let me guess... if you just had a little more time you could dedicate it to being fit and healthy
You know its important but.....
Time is a precious commodity in your life. You have responsibilities .
You quite simply can’t spend hours in the gym or prepare all your meals for the week in to Tupperware boxes!
On top of that you’ll be 'dieting' and therefore miserable as you can’t eat anything you like (not true by the way)
Nor can you do anything normal like socialise! (again not true!)
Yeah I guess if you want to get in shape then its a diet of chicken, broccoli and salads washed down with your favourite brand of green tea.
You won’t go near alcohol. You will also not touch chocolate or crisps in fear of mainlining a full family bag of doritos.
This approach is neither recommended or sustainable. Sure if you want it super quick its not a bad approach
But It won’t mean LONG TERM success. Which I’m guessing is what you want.
Are you fed up of feeling knackered all the time? You have enough energy during the working day but by the time the evening comes and you spend it with the people you like the most there’s nothing left in the tank?
Do you ever get those moments of realisation you aren’t 20 anymore?
The getting out of breath going up the stairs?
The aches and pains
I was out of shape 11 years ago so I understand where you are (Read my story below)
I want to tell you all the hang ups and fears you have about getting fit and healthy aren’t true!
You’ve built them up to this image of gasping for breath,sweating profusely and then going for a 2 hour lie down to recover!
Followed by that delicious chicken and broccoli combo!
It’s not! It is about creating a lifestyle that is suitablefor you and your goals. Let’s be honest the current one isn’t really working.
There’s no one size fits all. What works for one person may not work for another. We are all different that’s what makes us human.
So before you start another diet, a week long juicing detox or start googling health retreats..
All to end up back where you started.
Let me show you.....
Give me 60 minutes of your time and book your FREE consultation at the bottom of the page
P.S. Don’t worry there’s no hard sell at the end! I’m a trainer not a time share salesman!
I get it…
Back in 2008 I was in your shoes
I was 3 and a half stone overweight, in a high pressure sales management job with the added pressure of my son being born 10 months earlier
I wasn’t happy..
The money was great, the stress and the hours not so much
I was working from 5:30am till midnight, stressed out and was trying to get away from my misery by sedating with alcohol and telly in the evening
I was waking up more tired than when I went to bed and surviving off caffeine and convenience food
I refused to go swimming with my young son as I was too embarrassed to show off my moobs and beer gut and preferred to hide under my baggy suit jackets even in the summer!
I knew my health was suffering but what could I do about it. I had no time during the week and needed to do family stuff at the weekend.
So I put it to the back of my mind and told myself I was fine
Looking back I now realise that my productivity and results were pretty poor for someone doing 18 hour days
And why wouldn’t they? Physically I was a mess
Then one day a picture appeared on facebook of me at my sister’s wedding
It hit me like a ton of bricks. I was so angry and frustrated at what I had become
I felt embarrassed and ashamed and like a terrible role model for my young son
I realised that it was my fault and my responsibility to turn it around
Fast forward 3 months I’d dropped 2 and a half stone and ditched 6 inches from my waist – using the same principles that have helped countless people since
And yeah I physically looked better but my life improved immeasurably in so many ways
My work, my energy, my mood, my attitude, my confidence
And most importantly my relationship with my wife and child. Shockingly I wasn’t that fun to be around previously!
And I can do the same for you…
Having a strong, healthy body and being successful in the workplace are not exclusive to each other
In fact, the two together make you far more productive and more successful
Don’t let yourself believe you are past your peak
Get rid of the excuses and make it happen. It worked for me
You can achieve anything you want
Don’t you think it’s time you stopped putting it off?
Actions speak louder than words
Click Below to book your FREE TRANSFORMATION SESSION